Better Fitness PT

I was looking for someone to help me to get stronger, my friend recommended Trevor and I couldn't be happier! I've been training with him once a week for a year now. Not only I improved my overall fitness, endurance and strength but also achieved my goal to increase my rock climbing level. Trevor's immense knowledge and experience in fitness, exercising and sport means I have the best training plan that suits my current goals and I can always get an advice about nutrition and health in order to help me stay on track and avoid any potential injuries.

Before starting PT with Trevor, I was a relative newbie to strength training and the gym in general. Training with Trevor has seen my confidence in the gym grow and my body composition has changed drastically. Trevor’s knowledge has seen me lose around 10kg and my fitness (cardio and strength) has never been better! Trevor keeps you guessing with what each session will contain and he genuinely makes you look forward to training! Would definitely recommend training with Trevor and Better Fitness!